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The FWF Club Membership has been designed with all your wants and needs in mind.

When you sign up you get unlimited access to LIVE Zoom Sessions every week, 100's of On-Demand videos and dozens of structured Workout Plans to suit any goal. These videos take you through a series of exercises that can be completed from just 10 minutes a day, so whether you are down the park on a break, or whether you are at home looking after a loved one you can get this done anytime of the day.

Another great feature is the option that it is not necessary for you to have fancy equipment - just a sofa is enough - with options for those with dumbbells, resistance bands or kettlebells too.. 

Here are more benefits of the FWF Club Membership

  • Build Confidence

  • Daily Support And Motivation

  • Have Fun Whilst Exercising

  • Build Long Term Health And Wellness

  • Feel Great About Yourself Again

  • Enjoy Exercise At Any Fitness Level

  • Understand The TRUTH About Nutrition

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