“I’ve never felt better!! Happier, more confident and a sense of belonging to something I absolutely love. I feel much much fitter and healthier and have a great positive attitude to exercise and training.”
— Nicola, Mother of 2
Still Not Sure..?
If you've scrolled this far it may be because you have some last minute worries like what if this doesn't work for me or what if I don't like it?
The way I see it you have 2 choices:
Choice Number 1:
You can choose not to take action and go back to doing what you have been doing and see if something miraculous changes. Maybe it will and that is great but if it doesn't are you just prolonging your pain? Are you willing to not take a chance in hope that a miracle occurs?
Choice Number 2:
You can take a RISK FREE shot at the FWF Club Membership and see for yourself how you can kick start your goals and improve your long term health.
Why risk free?
Well I'm so confident in our service that I am willing to give you a 30 day guarantee. So if for whatever reason you don't like what we offer or you don't get the results you were hoping we will give you 100% of your money back.
Advantages vs Disadvantages
The Pros List
Save time with the longest workout being 30 mins
Save money spent on 1-2-1 fees and gym fees
Have the flexibility of doing this anywhere in the world
Start at the same time as others and support each other in a community ready to support you
Find and learn from others that have had real results using this program
The Cons List
Use time you don't have in the gym or with a 1-2-1 trainer
Spend fortunes on 1-2-1 services with so called experts
Figure out what exercises you need and what equipment with how many sets or reps etc
Do this all by yourself with little to no support
Try something unproven to get results
Frequently Asked Questions
How does this program work? This is an online personal training programme where you will work through a series of workout videos. You will receive daily support from Frank and our team of "Frankettes" working with us online.
Who is it for? This is aimed at mums, dads or anyone looking find time during the day to get a quick workout. It is also designed to be done anywhere in the world so whether you are on holiday or on a quick lunch break you will be able to fit in a workout.
What happens once I Join? As soon as you Sign Up you'll gain instant access to all content within our membership site and will be welcomed into our community via email, members forum and/or social media - wherever you need us.
BONUS: You will also receive a 7 day Meal Plan (Meat or Vegan) and weekly LIVE Workouts From Frank.