Updated: Jan 5
Wave goodbye to a challenging 2020 and look ahead now to (hopefully) a much brighter year for us all.
Monday 11th January - Sunday 21st February 2021 will be the dates for our next FWF Club Challenge where we will be aiming to complete 4 x 30 minute workouts each week and start the new year as strong as we possibly can.
All workouts will be Streamed LIVE on Zoom and then recorded and added to our 6 week Start Strong Page for you to catch up on Replay whenever you need to. Also be sure to join our Members Facebook Group for daily support from our community and Q+As with Frank each week.
Prepare to start this new year strong team, we got this 2021 in the bag 🙌🏻
your Personal Trainer